Monday, January 26, 2009

Flavor wave TURBO oven

Lol .... This has become one of my favorite infomercials on tv these days. Mr T was one of my childhood heros and to see him endorsing this rocks my world. I have 2 girlfriends that swear this product is amazing and they had thiers for years. What makes this infomercial great is the lame acting by Darla and Mr T... some of my fav moments include:

1. the old lady in the audience when Mr T walks in the studio.
2. when Mr T says "I Pitty the fool ....." "das cooooo" "look ma, im cookin"
3. "das right boys and girls is always good to eat ur veggies"
4. Darla - I have a surprise for youMr T- Its not my birthday
Darla- It had to be your birthday sometime this yearMr T- Your not mistaken about THAT darla

lol .... enjoy!



Thursday, January 15, 2009

Treadmill


So its been a week since I got my treadmill, so far I've been pretty consistant with my running. I found a preset program on there that I really enjoy using. It 20 mins long and its interval training it starts off with a walk then increases to a speed walk reaching a running point decreases to a speed walk and then a walk. It repeats this cycle 4 times which in the end I finish off with a good sweat. Ive been combining this with weights and ball exercises.

Ive been finding that my old back injury is slightly irritated from working out but I hope that my back can start to adjust and eventually I make my workouts longer and more intense.

Tuesday, January 6, 2009

Crazy Ex-girlfriend

Why is that some women just can't accept it when a guy ends a relationship with her? I've recently experienced the Crazy ex girlfriend, which in this case happens to be my brothers ex's.

Ex girl friend #1
Came to my house to fight with my brother b/c she couldnt accept that he was dating someone new. Basically if she cant have him then no one can have him. She almost broke the window. Stole a zip up jacket that was given to him by the new gf and threw it in the mud. Calls the new gf claiming that she is pregnate and claiming that she is having sex with him ( which are lies made up just to get a reaction). Shows up to the new gf's house with her friends to show her all the msgs my brother wrote her when they were together ( dont know what that proves). Says shes gonna get married b/c he said that he wants to be with her and raise thier baby together. Honestly shes a stupid little girl, who is delusional because he wants nothing to do with her, not only that shes not even pregnate STOP pretending!!! GROW UP!!!


Ex girlfriend#2
plays the same game as #1 claiming shes pregnate, refuses to go to the doctor to go do a test when my family offered to take her. However shes waving around a positive pee stick saying that my brother knocked her up. Comes to my house yelling that shes gonna kill him and shes gonna kill her baby too. She demands that he pays for her abortion, however AGAIN when told that my family is willing to take her to get it done because she wants it and we will pay for it she changes the topic to something else... an starts yelling things like hes a dog, Im gonna kill him, ... etc. She not only comes and insults my brother but my family and then she get physically agrressive and its not the first time that shes gotten violent with my brother. So today was the final straw I called the cops on her because I had enough of her making a sceen. She was gonna run when she saw the cops but they stopped her, talk to her, and off in the cruiser she left.
For someone who is 28y/o she acts like shes 19y/o and is imature and I dont think she is pregnate and if she is well I doubt its my brothers b/c from what I know shes not anywhere near being a prude.


I honestly thought that "the crazy ex girlfriend" was a myth or an over exageration by men. I thought that these types of girls existed only in books, tv, or in movies. I never thought that I would ever see first hand the insane, immature, psychotic behaviour of 'the ex-gf '.

I really am glad that my girlfriends are smart well rounded women that would never lower themselves to that level. I know some pretty amazing ladies that I adore and Im glad I dont know or associate with people like those crazy chicks.

Thursday, January 1, 2009

New Year... 2009


Well Last night was fun, I really had a good time with B and his friends. As expected it was a small gathering of friends and I enjoyed meeting them all. Lots of beer, guys playing guitar hero, and watching sports after the count down... I got a little buzzed from the champagne but it was a small one. My favorite thing about New Years and being with B was the kiss and spending time with him even tho it meant being tired as hell coming home at 8 in the morning, it was well worth it.

So I dont usually make a habit of creating New years resolutions, because I find that people ( like me) usually only stick to them for the first quarter of the year before they settle back into thier old ways. In the past few years I use to make a list of 10 things I wanted to do for that year, no matter how unlikely or absurd it was and if by the end of the year I accomplished 1 of those things then I could say that I had suceeded.

However this year I want to do more than just a '10 list' and Ive decided to combine it with other things... and hopefully it will help me in achieving certain goals I have in mind, and here goes...
New Years Resolutions 2009

1. Be MORE physically active ( I want to be able to run again, so I need to work on my physiotherpy for my back, plus I want my old body back)
2. Experience NEW things ( I'm usually open to anything but this year I wanna push my limits into doing things I would normally not do ... taste, feel, do..etc)

3. SHOW more Emotion ( I usually dont have trouble verbally expressing how I feel, but I think that I dont hug my family or friends enough and I really wish I did)

4. Take time to BREATH ( I am a control hog and I a lot of the times I take on more than I should. Usually its because I cant say No or because I think I can handle it... I need to distress, breath, take in the moment, and just enjoy the small things.)

5. CREATE better habits & environments ( not just at home but also at school, in dance, and with people I love... I need to organize my time, priorities, and also need to improve the environments I work in like my room, study areas, dance space... etc. )

This Years Hopes- 2009

I hope to...
1. Be able to travel, take a vacation ( I really need one, its been long over due)
2. Find a steady part time job ( I need something to help while im in school)2008 Last Year
Best Thing that Happend: (It’s a tie! )
1. Finally getting a full time acceptance at school (nursing)
2 .Finding out that Bird is the word, all the while enjoying Bnut butter and Jam

Worst thing that Happend:
Finding out I didn’t pass all my classes after exam and thinking that I was withdrawn from the program when I wasn’t... My world almost ended that day.


My 10 List for 2009...
1. Get through and pass 1st year nursing
2. Make money
3. Pay off Visa
4. Start an RRSP
5. Go Sky diving
6. Visit a new city (major city)
7. Get back into shape
8. Donate my Hair
9. Fall madly in love (someone or something)
10. Get a tattoo